I really like how smooth and easy my running feels after swimming. I guess it gets the body warmed up nicely and ready to run.
SpeedStar 2 #2 Miles: 7.00
Comments
From timp on Mon, Jan 30, 2012 at 13:25:38 from 144.188.24.33
great workout Rhett!
From Mack on Mon, Jan 30, 2012 at 16:20:15 from 50.39.204.232
Nice job Rhett. You are inspiring me with the swimming thing. I think it would probably be good for my back.
Oh and by the way, happy anniversary! I was looking back through some old emails from last year and I think it has been about one year now that you have been Bishop. Has it really been that long? If so, man how the time flys!
From Rhett on Mon, Jan 30, 2012 at 16:27:37 from 170.215.58.122
You have a good memory Mack. It's been just over a year. I think I'm finally starting to get a handle on things as bishop, although I wonder if a bishop really ever gets things totally figured out.
You should try the swimming thing. While I'm doing it, it's not as fun a running for me, but afterwards I feel way better than I do after running.
From Kelli on Mon, Jan 30, 2012 at 18:10:58 from 71.219.85.126
Not a swimming fan, but everyone seems to love so much I know I will give in one day and try it....maybe.
Happy Bishop Anniversary. 1 year down, 4 to go, right?
From Rhett on Tue, Jan 31, 2012 at 11:57:41 from 170.215.58.122
Thanks Kelli. Yep, that's usually about right, but it is up to the stake president on how long he thinks. Maybe mine will feel inspired to get rid of me sooner. :)
From DaleG on Tue, Jan 31, 2012 at 18:30:24 from 66.87.64.254
Nice job, Rhett.
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