Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
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Miles:
This week:
0.00
Month:
0.00
Year:
879.94
Mon, Aug 10, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
12.00
0.00
0.00
0.00
12.00
I had my 20 yr. class reunion last Sat. Great time. Not many recognized me after losing 75+ lbs.
Barefoot Miles: 2.00
Comments
From jtshad on Thu, Aug 13, 2009 at 09:58:11 from 204.134.132.225
Hope you had fun at the reunion. So, did you get the prize for most changed?
From Robert on Thu, Aug 13, 2009 at 10:38:09 from 70.58.141.71
Don't I wish. One guy joked that I shouldn't have put on my name tag and left people wondering.
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