Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
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Miles:
This week:
0.00
Month:
0.00
Year:
879.94
Tue, Apr 06, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.00
0.00
0.00
0.00
7.00
Hot weather conditions. The most difficult 7 miles I've had in a long time. Slow pace, but mentally just draining. I think my body was protesitng the idea of a return to running daily. I was waiting for one of these days.
Comments
From rockness18 on Wed, Apr 07, 2010 at 21:00:06 from 75.16.161.162
I feel your pain...February was a painful month for me getting consistent again after an injured January. It'll get better.
From Robert on Wed, Apr 07, 2010 at 21:21:20 from 65.101.172.182
Yes, I hope it works out. I really enjoy running.
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