Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
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Miles:
This week:
0.00
Month:
0.00
Year:
879.94
Mon, Jun 21, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
12.00
0.00
0.00
0.00
12.00
Easy run with some slightly faster miles as rain storm moved in and drenched me.
Comments
From JimF on Mon, Jun 21, 2010 at 14:27:21 from 67.162.67.145
Nothing like a storm to push you to some faster miles. Been having a lot of those around here.
From Robert on Mon, Jun 21, 2010 at 17:49:48 from 65.101.164.200
You're not a kidding. Lots of rain and humidity. Some reason I run faster when I'm getting soaked.
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