Doesn't Get Easier

April 20, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Christie Clinic Half Marathon 4/27/24

Long-Term Running Goals:

Sub 1:35 in half marathon.  Then might consider taking a shot at full marathon again.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 18.50 Month: 62.80 Year: 339.35
Mon, Jul 14, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.200.000.000.009.20

Easy 9.2 miles in Parker, CO before dinner with friends. I was surprised since the altitude did not effect my pace even with the additional hills. I was expecting a big slow down, but felt really good thanks to the low humidity. I'm very dry though and drinking water like crazy.

Comments
From steve ash on Mon, Jul 14, 2014 at 18:58:45 from 174.52.33.62

To be expected Bob. Are you on vacation?

From JimF on Mon, Jul 21, 2014 at 08:30:30 from 98.222.218.178

Nice run at altitude. Hope you are enjoying the nice views and scenery.

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