Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
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Miles:
This week:
0.00
Month:
0.00
Year:
879.94
Wed, Sep 10, 2014
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.25
0.00
0.00
0.00
7.25
7 miles during lunch, tuffy. Note to self, stay inside if dew point is at 76.
Comments
From JimF on Wed, Sep 10, 2014 at 12:22:16 from 98.222.218.178
Looks like you are staying consistent. Cool temps are on the way so enjoy.
From Bob on Thu, Sep 11, 2014 at 12:33:10 from 70.194.162.232
Trying Jim, trying. Yeah, need some seriously cooler temps and lower dew points! I'm done!
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