Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Half marathon 1:35
Personal:
I developed some heart related issues that required a cardiac pacemaker. An empty nester planning to safely dedicate more time to running and staying strong.
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Miles:
This week:
7.40
Month:
7.40
Year:
1026.15
Wed, Sep 10, 2014
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.25
0.00
0.00
0.00
7.25
7 miles during lunch, tuffy. Note to self, stay inside if dew point is at 76.
Comments
From JimF on Wed, Sep 10, 2014 at 12:22:16 from 98.222.218.178
Looks like you are staying consistent. Cool temps are on the way so enjoy.
From Bob on Thu, Sep 11, 2014 at 12:33:10 from 70.194.162.232
Trying Jim, trying. Yeah, need some seriously cooler temps and lower dew points! I'm done!
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