Doesn't Get Easier

December 21, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Thu, Jun 20, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.900.000.000.0013.90

7.1 + 6.8 mi

Really wanted to blow off the run this morning. Pushed myself out the door and everything was fine after the first mile. Reminded me of what Ron Hill said when he got the urge to blow off a run, "just jog one mile and then decide". Body wanted to go on the second run so dropped the pace a little, but stayed in control.

Comments
From derhammer on Thu, Jun 20, 2013 at 20:22:31 from 162.197.29.194

Completely agree - many mornings I don't feel like going out there but always feel so much better when I am done.

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