Doesn't Get Easier

November 04, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Fri, Nov 07, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Easy run of 8 mi over a hilly course.  A great morning for a run.  I ran in shorts and a tanker since temps were in the upper 60s and a slight breeze was coming out of the southeast.   I had to stop for water a couple times since it was so dry.  I can't believe it's November.  With conditions like this I nearly forgot I was on a treadmill.

2130 Orange Miles: 8.00
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