Doesn't Get Easier

March 28, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Christie Clinic Half Marathon 4/27/24

Long-Term Running Goals:

Sub 1:35 in half marathon.  Then might consider taking a shot at full marathon again.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.

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Miles:This week: 5.12 Month: 74.95 Year: 258.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.501.500.500.5017.00

Long run with some faster miles mixed in during the second half trying to trick the legs into thinking it was closer to 20 miles.  Everything felt really good until mile 15 when I started to get some random aches in my lower hamstrings and left achilles.  At first I thought I over did the speed, but then all the aches went away and I had a solid feeling during the last mile.  Kind of strange.

Comments
From JimF on Sun, Sep 12, 2010 at 22:01:09 from 68.46.211.156

Very nice week of running. Glad to hear all the pains go away. I have had issue like that before. Not sure what is going on but good they didn't stay with you.

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