Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
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Miles:
This week:
0.00
Month:
0.00
Year:
879.94
Thu, Jul 23, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.00
0.00
0.00
0.00
4.00
Easy 4 mi. Off to Carlton, MN tomorrow (6 hr drive). Both excited and overwhelmed by trying to complete a 50 mile jaunt. Whatever comes of it, the race will be one hell of a training run for my Oct. marathon.
2130 Orange Miles: 4.00
Comments
From jtshad on Fri, Jul 24, 2009 at 10:03:52 from 204.134.132.225
Good luck at the race!!!
From JimF on Fri, Jul 24, 2009 at 13:34:54 from 68.58.93.124
Good luck! I don't know that I would have the guts to even attempt a 50 miler. Looking forward to hearing about it.
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