Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Half marathon 1:35
Personal:
I developed some heart related issues that required a cardiac pacemaker. An empty nester planning to safely dedicate more time to running and staying strong.
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:
This week:
7.40
Month:
7.40
Year:
1026.15
Sat, Jun 26, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
15.27
0.00
0.00
0.00
15.27
Felt like a slug again during the first 4 miles, but was fine for the remainder. It was heating up fast, which reminded me of a funny article.
From JimF on Sat, Jun 26, 2010 at 22:05:28 from 67.162.67.145
Great week of running! You are really racking up the miles.
From Barry on Sun, Jun 27, 2010 at 01:08:24 from 67.61.235.198
I agree, Great running this week. I hope things are going better for you..
From Robert on Sun, Jun 27, 2010 at 16:23:57 from 65.101.164.200
Thanks guys. Running is my form of therapy these days. One day at a time.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
