Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness and life.
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Miles:
This week:
0.00
Month:
0.00
Year:
109.50
Sat, Jun 26, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
15.27
0.00
0.00
0.00
15.27
Felt like a slug again during the first 4 miles, but was fine for the remainder. It was heating up fast, which reminded me of a funny article.
From JimF on Sat, Jun 26, 2010 at 22:05:28 from 67.162.67.145
Great week of running! You are really racking up the miles.
From Barry on Sun, Jun 27, 2010 at 01:08:24 from 67.61.235.198
I agree, Great running this week. I hope things are going better for you..
From Robert on Sun, Jun 27, 2010 at 16:23:57 from 65.101.164.200
Thanks guys. Running is my form of therapy these days. One day at a time.
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