Doesn't Get Easier

December 21, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Sat, Jun 07, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.300.000.000.0010.30

10.3 miles. The usual feelings for 45 minutes or so and then everything was better breathing wise. Sure wish I knew what was going on with my heart and blood pressure the first 4 miles of a run. Doctor said I have really high vagal tone, but I thought that was a good thing and I don't think that's the whole problem. Perhaps blood pressure involvement as I'm borderline low in that category.

Average: 9:27/mile, 96 bpm

Max: 7:09/mile, 121 bpm

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