Doesn't Get Easier

December 21, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	879.94

Thu, May 07, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
12.00	0.00	0.00	0.00	12.00

AM: 6.15 mi around the lake. Lower outside of right foot hurt the first mile and then went away as the run progressed. I'm sure it will hurt after the cooldown. I remember having this problem when I ran without orthotics. Today I wore orthotics.

PM: Easy 5.85 mi. Foot is a little sore afterward. No orthotics.

2120 Gray Miles: 5.85	2140 Red Miles: 6.15

Comments

From wheakory on Thu, May 07, 2009 at 13:13:54 from 24.116.159.75

Nice run even with a sore foot. How's Post-Boston feeling on your body.

The bottom of my left foot is a little sore after and before my run but not during. Hopefully it's not PF, but it's not enough to affect the running, and it's not really a bad pain.

You also just ran Boston so it could still be some recovery involved in that area.

I'm buying new wheels for my truck please cast your vote on my blog which wheels you like best. I'd appreciate it.

From Robert on Thu, May 07, 2009 at 13:19:50 from 71.32.163.35

My body is feeling very good after Boston. The foot problem comes up every time I try to move away from orthotics. I just need to be more patient with working off of those. Surprisingly, the foot now feels better than it did this morning before the run. I'll check out the wheels.

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