Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
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Miles:
This week:
0.00
Month:
0.00
Year:
879.94
Sat, May 04, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.25
0.00
0.00
0.00
5.25
5 mi on the dreadmill, please stop raining or I'm going to have to start running in it.
Comments
From Tracy on Sat, May 04, 2013 at 16:46:22 from 50.103.254.253
Did you get hit by any flooding in the recent rains? This has been a weird spring!
From Bob on Sun, May 05, 2013 at 13:06:44 from 67.176.195.62
There has been flooding but thankfully none in our house. Looking forward to some boring sunny weather.
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