Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness and life.
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Miles:
This week:
0.00
Month:
0.00
Year:
109.50
Mon, May 03, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.00
0.00
0.00
0.00
6.00
Still hanging in there. Not much progress on the knee front.
Comments
From jtshad on Mon, May 03, 2010 at 15:18:36 from 204.134.132.225
Sorry to hear the knee is not getting any better.
What are you up to know a days?
From Robert on Mon, May 03, 2010 at 15:26:10 from 65.101.164.200
Finishing up classes and then hitting the bricks to look for a job again. One year of school has been enough for me. I was heading back to change my career, but that's not happening because I didn't like the toll it was taking on my family, my health, and my faith. Anyhoo, trying to piece together my running, but my right knee is not cooperating. I really want to run longer, but I can't ignore the pain.
From jtshad on Mon, May 03, 2010 at 15:38:28 from 204.134.132.225
Don't push it too much, listen to your body so you can heal up first before increasing the mileage.
Good luck with the hunt!
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