Doesn't Get Easier

March 28, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Christie Clinic Half Marathon 4/27/24

Long-Term Running Goals:

Sub 1:35 in half marathon.  Then might consider taking a shot at full marathon again.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.

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to Ukraine's Armed Forces
Miles:This week: 5.12 Month: 74.95 Year: 258.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.300.000.000.0010.30

Another taxing run no matter how slow or fast.  Need to drink more water!!

Comments
From jtshad on Fri, Jun 18, 2010 at 09:54:11 from 69.20.183.178

Great job getting the run in and on the mileage this week!

From Robert on Fri, Jun 18, 2010 at 10:24:24 from 65.101.164.200

Thanks Jeff. Trying to get back to better health.

From Kory on Sat, Jun 19, 2010 at 22:27:31 from 134.50.201.6

Glad your healthy. Sometimes its hard to take the fluid in when your so focused on running. Hope the body does great running wonders for you.

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