Create a routine around running that enhances my running while preserving the body.
Long-Term Running Goals:
Leave a leagcy
Live my dream
Run the whole time
Personal:
Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.
Took my new christmas gear out for a spin. I got some new tights, shoes, and a running watch so I'm now on garmin connect and strava. Had a good easy run today.
Had a great off roading run in the gully. There was lots of deep slippery snow and I got to see some wildlife. When I got out of the gully I was able to pick up the pace for the last mile and a half.
