Create a routine around running that enhances my running while preserving the body.
Long-Term Running Goals:
Leave a leagcy
Live my dream
Run the whole time
Personal:
Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.
Today was a 5 mile run with 20 stadiums at the end. I decided that because my ankle was feeling a lot better I could start double days again so I did 12 more stadiums to finish with a total of 32 stadiums.
Comments
From Rob Murphy on Mon, Feb 08, 2016 at 22:21:38 from 24.10.247.181
You rule!
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