Hurdle the Dead, Trample the Weak

Pre-Region 7

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Location:

Draper,UT,United States

Member Since:

Jan 29, 2016

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

I hold Alta's 2K Steeplechase school record.

Short-Term Running Goals:

Create a routine around running that enhances my running while preserving the body.

Long-Term Running Goals:

Leave a leagcy

Live my dream

Run the whole time

Personal:

Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 10.01
Hoka One M Carbon X 2 Lifetime Miles: 447.71
Nike Downshifter 12 Lifetime Miles: 127.78
Race: Pre-Region 7 (3 Miles) 00:16:43, Place overall: 15, Place in age division: 15
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.002.001.006.00

PM: Pre-Region

I had a pretty good race today. We got to the park at like 5:00 and I didn't run until 7:45, so I got in a good nap before the race. I ran a 3 mile warm up with 1:00 race pace thrown in there every once in a while which I think really helped me. When the gun went off, I went out with the lead group and kinda got boxed in in the back. I could tell from then that it would be a fast race, so I picked up the pace a little bit to try to say with the pack. Throughout the whole race I felt great. My first mile was 5:16 and I don't know the rest. In the last half mile, Trevor (from Corner Canyon and also my Running Rival) caught up with me. He pulled ahead a little bit and I let him. Once we hit the chute I pulled up next to him and ran stride for stride with him. Well slowly we both started picking up the pace side by side until we were both giving it everything we had and more. I barely pulled ahead in the end and beat him. It felt great to finally out kick him for the first time. After the race I didn't cool down.

Nike LunarTempo Miles: 6.00
Comments
From Rob Murphy on Thu, Sep 01, 2016 at 18:33:15 from 24.10.247.181

Solid race Brandon. I predict better ones in the future.

From Blake Bennion on Sat, Sep 03, 2016 at 16:41:34 from 107.191.0.21

Nice job, way to beat CC and get a rivalry win! In excited to see you keep improving throughout the season!

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