PM: 6 miles + core h
Ran in the gully today. Every time I run there I always miss it more when I leave. I was racing the sunset (and it was getting really cold) so I didn't have time for the whole warm up. After a few drills and small stretches I went into it.
I swear as soon as I dropped into the gully it dropped 10 degrees. Just after the second mile, I ran into a group of coyotes that were yipping and howling. They were only about 20 feet from me so naturally I stoped running to start howling with them. Was pretty fun hahaha. Then got back on the trail and averaged an 8:16 mile. The trail was kinda snowing, but nothing too bad.
Later in the night I went to my future brother-in-law's wrestling match and ran into my high school running coach. It was nice to talk to him again and catch up.
Did core h and some stretching before bed.
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