Hurdle the Dead, Trample the Weak

October 31, 2024

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Location:

Draper,UT,United States

Member Since:

Jan 29, 2016

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

I hold Alta's 2K Steeplechase school record.

Short-Term Running Goals:

April Goals:

Long-Term Running Goals:

Leave a leagcy

Live my dream

Run the whole time

Personal:

Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 5.01
Hoka One M Carbon X 2 Lifetime Miles: 447.71
Nike Downshifter 12 Lifetime Miles: 127.78
Sat, Nov 25, 2023
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.010.000.000.007.01

6:17 pm: 7 miles

Couldn't have asked for a better run. Temperature was below freezing, but to be honest I couldn't tell. Was just able to enjoy my 7 miles around the Best Buy loop. Lungs and legs felt great and have been this entire week. In fact, this is the first week I have ran 30+ miles completely pain free in a long long time. Couldn't be happier. Can't wait to continue building and get stronger.

Did some stretching before bed.

Nike Downshifter 12 Miles: 7.01
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