4:47 pm: 3 miles
Run Data
| Time |
Average Pace |
Elevation Gain |
Temp |
| 22:42 |
7:33 per mile |
250 ft |
81° F |
Overall anaylsis:
Body is spent. I was aerating all day and was able to fit this run in during my break, so everything was already tired. I was able to push through however and get in a quick 3 before going back to aerating. Legs and lungs where tired, but feeling stronger.
Running thoughts:
I can feel myself getting stronger and stronger every day and it's making my excited. I need to remind myself to keep it controlled so I don't undo any of my healing, but all I want to do is run. I can't wait until I can run longer miles.
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