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March 28, 2024

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20102011
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Location:

Kaysville,UT,USA

Member Since:

Oct 11, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

I started running in December 2006. I just completed my 11th marathon. 

PR 3:17 at the 2011 St. George Marathon

PR 1:28 at the 2011 Striders WRC 1/2 Marathon

3:35 at the 2010 Boston Marathon

4 ultra marathons including the 2009 Wasatch 100 in 30:33.

Completed the 2011 LOTOJA on a tandem with my wife in 11:00:32.

Short-Term Running Goals:

Improve my PR to 3:09 in any marathon. Run a 3:19 at Boston in 2013.

Long-Term Running Goals:

Have the body of a drill sergeant at 60 years old!

Personal:

Married with four sons. My oldest is currently serving an LDS mission in Knoxville, TN. My wife and I also love to cycle together and we completed eight 100+ mile rides last year. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Addidas Supernova Pair 3 Lifetime Miles: 474.15
2011 Spin Miles Lifetime Miles: 520.00
2011 Bike Miles (on Road) Lifetime Miles: 2180.75
2011 Trail Miles Lifetime Miles: 178.25
Saucony Jazz 14 Lifetime Miles: 494.35
Tandem 2011 Lifetime Miles: 1258.50
Saucony Jazz 14 #2 Lifetime Miles: 220.90
2011 Swimming Lifetime Miles: 20.00
Brooks Launch Lifetime Miles: 121.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.001.250.000.008.25

Nice run outside this morning. Just took it easy, but noticed I was at 8:01 average with 1 mile left so I pushed it on the last mile and got the average down to 7:53. Cold though. Speedwork tomorrow.

Addidas Supernova Pair 3 Miles: 8.25
Comments
From Kam on Thu, Mar 24, 2011 at 11:52:38 from 68.66.163.179

Yeah, our schedules are the same. I have my doubts that I'll even lace my shoes up for the 30k. I guess time will tell. With 4-5 days recovery, it might be possible, although not advisable.

From ReedRunner on Fri, Mar 25, 2011 at 00:07:53 from 216.160.233.126

Come on Kam. My 66 year old friend did it last year. Boston to 30k. I tried running the Colorado marathon last year and then Ogden 6 days later and that same 66 year old friend passed me on the Ogden parkway!

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