Went swimming with my new jammer swimming suit and fancy ring lap counter (very fun). Swam 2 miles. 1st mile in 33 minutes. Average pace 1:07. Not very fast, but I'm working on it.
It was so warm before this supposed storm that I decided to ride my bike to work. Averaged 20mph for 22 miles and then cooled down for 1 mile.
It is a day of thanks. Every time I think of it I am giving thanks to Heavenly Father for protecting me today when I was so stupid I turned left at a light in front of an oncoming car. It could have been disastrous, but he put on his brakes and skidded while I rode away safe. Very close and I am grateful today for His protection even when I do things that are stupid.
Now I have to work. Bummer.
I signed up for the St. George Ironman on Tuesday. If anyone knows of a good triatholon training blog, please let me know. I need something that allows for tracking the multiple sports. |