I started running in December 2006. I just completed my 11th marathon.
PR 3:17 at the 2011 St. George Marathon
PR 1:28 at the 2011 Striders WRC 1/2 Marathon
3:35 at the 2010 Boston Marathon
4 ultra marathons including the 2009 Wasatch 100 in 30:33.
Completed the 2011 LOTOJA on a tandem with my wife in 11:00:32.
Short-Term Running Goals:
Improve my PR to 3:09 in any marathon. Run a 3:19 at Boston in 2013.
Long-Term Running Goals:
Have the body of a drill sergeant at 60 years old!
Personal:
Married with four sons. My oldest is currently serving an LDS mission in Knoxville, TN. My wife and I also love to cycle together and we completed eight 100+ mile rides last year.
Swam 1.3 miles this morning. Completed 1 mile in 44 minutes (not very fast!). Then swam until the hour was up. 46 laps in a 25 yard pool.
Glorious trail run (with no falling on my face) during lunch. Funnest run I've had since St. George.
Addidas Supernova Pair 3 Miles: 5.00
2011 Trail Miles Miles: 5.00
2011 Swimming Miles: 1.30
Comments
From jtshad on Thu, Oct 27, 2011 at 10:49:11 from 204.134.132.225
A nice day of workouts!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.