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April 15, 2024

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20102011
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Location:

Kaysville,UT,USA

Member Since:

Oct 11, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

I started running in December 2006. I just completed my 11th marathon. 

PR 3:17 at the 2011 St. George Marathon

PR 1:28 at the 2011 Striders WRC 1/2 Marathon

3:35 at the 2010 Boston Marathon

4 ultra marathons including the 2009 Wasatch 100 in 30:33.

Completed the 2011 LOTOJA on a tandem with my wife in 11:00:32.

Short-Term Running Goals:

Improve my PR to 3:09 in any marathon. Run a 3:19 at Boston in 2013.

Long-Term Running Goals:

Have the body of a drill sergeant at 60 years old!

Personal:

Married with four sons. My oldest is currently serving an LDS mission in Knoxville, TN. My wife and I also love to cycle together and we completed eight 100+ mile rides last year. 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Addidas Supernova Pair 3 Lifetime Miles: 474.15
2011 Spin Miles Lifetime Miles: 520.00
2011 Bike Miles (on Road) Lifetime Miles: 2180.75
2011 Trail Miles Lifetime Miles: 178.25
Saucony Jazz 14 Lifetime Miles: 494.35
Tandem 2011 Lifetime Miles: 1258.50
Saucony Jazz 14 #2 Lifetime Miles: 220.90
2011 Swimming Lifetime Miles: 20.00
Brooks Launch Lifetime Miles: 121.75
Tue, Dec 27, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.003.000.000.007.00

Seven miles on the TM. Miles 4, 6 and 7 at MP. Got a sudden head cold last night and sweating it out this morning. Crossed the 2k mark! Now I need 1.25m swimming to get to 20 miles...really in the last two months and maybe I'll stretch for the 2,700 miles on the bike mark. We'll see. Thanks for your support Kam and Jeff. I really appreciate it!

Saucony Jazz 14 #2 Miles: 7.00
Comments
From Kam on Thu, Dec 29, 2011 at 01:28:03 from 174.23.235.184

Nice job on 2k. Maybe I'll hit that next year.

From jtshad on Thu, Dec 29, 2011 at 13:39:45 from 204.134.132.225

Great job! Your 2,002 running miles would have taken you from Seattle, WA to Tulsa, OK!

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