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Week starting May 17, 2009

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Location:

Providence,UT,

Member Since:

Apr 18, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


no heart attack yet

 

 

Short-Term Running Goals:

turn 50 and have a colonoscopy done


Long-Term Running Goals:

avoid open heart surgery

Personal:

I am a 50 year old biochemistry professor at Utah State University in Logan.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Precision 9 Lifetime Miles: 255.80
Saucony Triumph 5 Lifetime Miles: 97.70
Vibram Five Finger Sprints Lifetime Miles: 242.26
Wave Rider 11 Lifetime Miles: 342.95
Mizuno Wave Ronin Lifetime Miles: 183.31
Brooks T5 Lifetime Miles: 107.40
NB 790 Pair 3 Lifetime Miles: 244.65
Hoka Bondi B Lifetime Miles: 758.08
Hyperspeed 3 Pair 3 Lifetime Miles: 74.03
Nike Free Plus Yellow Lifetime Miles: 70.60
Kinvara 2 Lifetime Miles: 53.52
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.503.100.002.0018.60
Saucony Triumph 5 Miles: 5.60Montrail Hardrock Miles: 7.00Mizuno Wave Precision Miles: 6.00
Wed, May 20, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.503.100.000.005.60

3.1@6:42

Saucony Triumph 5 Miles: 5.60
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Thu, May 21, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

river trail entrance to spring hollow campground and back 8:18

Montrail Hardrock Miles: 7.00
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Fri, May 22, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.002.006.00

8x400

80 seconds
82 seconds
82 seconds
82 seconds
80 seconds
85 seconds
81 seconds
84 seconds

Mizuno Wave Precision Miles: 6.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.503.100.002.0018.60
Saucony Triumph 5 Miles: 5.60Montrail Hardrock Miles: 7.00Mizuno Wave Precision Miles: 6.00
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