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May 02, 2024

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Location:

Providence,UT,

Member Since:

Apr 18, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


no heart attack yet

 

 

Short-Term Running Goals:

turn 50 and have a colonoscopy done


Long-Term Running Goals:

avoid open heart surgery

Personal:

I am a 50 year old biochemistry professor at Utah State University in Logan.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Precision 9 Lifetime Miles: 255.80
Saucony Triumph 5 Lifetime Miles: 97.70
Vibram Five Finger Sprints Lifetime Miles: 242.26
Wave Rider 11 Lifetime Miles: 342.95
Mizuno Wave Ronin Lifetime Miles: 183.31
Brooks T5 Lifetime Miles: 107.40
NB 790 Pair 3 Lifetime Miles: 244.65
Hoka Bondi B Lifetime Miles: 758.08
Hyperspeed 3 Pair 3 Lifetime Miles: 74.03
Nike Free Plus Yellow Lifetime Miles: 70.60
Kinvara 2 Lifetime Miles: 53.52
Fri, Apr 10, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

tired today... just ran 5 easy with 4 strides. tomorrow Paul and I are going to run to benefit common ground, an excellent  program that provides youths with disabilities outdoor recreational opportunities. Several of my premed undergraduate students at USU have volunteered for common ground and speak highly of it. Race registration is at 9AM at the Utah State University  HPER if anyone is interested. There is a 5 and 10K starting at 9:30.

NB 1062 Pair 1 Miles: 5.00
Comments
From paul on Fri, Apr 10, 2009 at 14:26:12 from 65.103.252.214

From what I hear, it's going to be one HOT 5K.

From redrooster on Fri, Apr 10, 2009 at 15:16:28 from 129.123.3.31

cool!! I mean HOT!!!

I just hope I don't embarrass the blog too badly tomorrow.

From wheakory on Fri, Apr 10, 2009 at 18:08:23 from 134.50.89.55

Trust your training and have a great race.

Make it fun and you'll do well tomorrow. Don't worry about the blog, we all support eachother.

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