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May 05, 2024

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Location:

Providence,UT,

Member Since:

Apr 18, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


no heart attack yet

 

 

Short-Term Running Goals:

turn 50 and have a colonoscopy done


Long-Term Running Goals:

avoid open heart surgery

Personal:

I am a 50 year old biochemistry professor at Utah State University in Logan.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Precision 9 Lifetime Miles: 255.80
Saucony Triumph 5 Lifetime Miles: 97.70
Vibram Five Finger Sprints Lifetime Miles: 242.26
Wave Rider 11 Lifetime Miles: 342.95
Mizuno Wave Ronin Lifetime Miles: 183.31
Brooks T5 Lifetime Miles: 107.40
NB 790 Pair 3 Lifetime Miles: 244.65
Hoka Bondi B Lifetime Miles: 758.08
Hyperspeed 3 Pair 3 Lifetime Miles: 74.03
Nike Free Plus Yellow Lifetime Miles: 70.60
Kinvara 2 Lifetime Miles: 53.52
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

river trail to spring hollow CG. the usual wednesday. 28:59 up (vs 29:15 last time), 26:53 down (vs. 27:47 last time) for an average 7:59 pace.

more on the five fingers debate here.

NB 790 Miles: 7.00
Comments
From Cody on Wed, Aug 12, 2009 at 16:14:35 from 69.9.58.17

That reminds me. I have your Born to Run Book. I just finished it. Great book, gave me some serious food for thought. How do I get it back to you?

From redrooster on Wed, Aug 12, 2009 at 17:03:19 from 129.123.3.31

Cody, no big hurry. you are doing TOU half right? maybe we can show up at the packet pickup around the same time and I can grab it then- I think it is friday evening the 27th? or in the morning before we grab the bus to the start.

From allie on Wed, Aug 12, 2009 at 19:37:29 from 70.102.50.166

hi scott - sorry for the delay in getting back to you. looks like i will be going to park city tonight and i won't be back in time for a run tomorrow. someday i will stop traveling :)

i got the email from paul wolf. thanks for the info.

From allie on Wed, Aug 12, 2009 at 19:38:39 from 70.102.50.166

great article on the five fingers, by the way. i am inspired to pull my back out and start running in them again.

From redrooster on Wed, Aug 12, 2009 at 21:39:24 from 71.219.136.10

Allie, have fun in Park City, maybe we can get the USU group together at the track next tuesday, I will lobby Paul to switch the date, I don't think he'll mind!

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