I was really dragging today, an easy run was a huge effort. I don't know what was wrong with me. 11.2 miles 7:48 average.
NB 790 Miles: 11.20
Comments
From JD on Wed, Sep 23, 2009 at 16:45:17 from 70.96.78.157
Gee I don't know. Could it be the string of sub 6 miles you did yesterday? Nice running!
From redrooster on Wed, Sep 23, 2009 at 17:24:28 from 129.123.3.31
thanks JD, I feel a little better now. This marathon training stuff just wipes you out. why am I doing it anyway? I should just stay inside and eat oreos.
From Dave S on Thu, Sep 24, 2009 at 12:57:51 from 4.254.230.111
Besides that, 7:48 pace for 11 miles isn't all that slow.
From redrooster on Thu, Sep 24, 2009 at 16:27:22 from 129.123.3.31
Dave, if Carol Rowe hadn't been pulling me it would have been more like 9 minute miles. I guess that is the benefit of having a strong training partner.
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