North end of Bear Lake. 1.6 mile warmup at 7:46, then 4 x 1 mile cruise intervals with 2 minute recoveries. Goal was 6:09 per mile. First two were downwind in 6:06 and 6:06. Second two were opposite direction, upwind, 6:07 then lost steam with the wind and extra altitude and ran a 6:13 for the last one. But I guess they average out pretty close to what I intended though I wish I could have held pace for the last one. 2.3 mile cool down 7:55
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