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Week starting Oct 07, 2012

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
61.70
Sun, Oct 07, 2012
Total Distance
8.90

Woo! That was tough, starting to feel like a runner again. Hopefully I can hit 50-60 miles this week and think about getting back into some training in the near future.

Comments(2)
Mon, Oct 08, 2012
Total Distance
8.50

City Creek Canyon, went 1/2 mile up into the canyon. Progress!

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Tue, Oct 09, 2012
Total Distance
8.00

A loop around the aves then down to yoga. Nice little yoga Seth. The run back home.

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Wed, Oct 10, 2012
Total Distance
9.60

BST from dry creek to Terrace Hills with an extension around 18th ave.  Tough run and an absurd amount of bees in Dry Creek Canyon.

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Thu, Oct 11, 2012
Total Distance
8.00

Same as Tuesday except yoga was way tougher. But I touched my Joseph Smithing toes for the first time in my life!

Comments(3)
Fri, Oct 12, 2012
Total Distance
8.50

City creek canyon, saw the port-o-potties getting trucked up to 11th ave as I was finishing down Virginia.

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Sat, Oct 13, 2012
Total Distance
10.20

So did some stuff around the fittest state festival.  Ran down to James & Allie's then up to the race to see Jake finish.  Then ran the 5k with Andrea and Allie to and from James & Allie's then back home.  So knocked out 10 miles in 4 hours!  Congrats to all who ran especially the doublers Jake, Allie and Devra.

 Most importantly a huge shoutout to my college teammate Jared Burdick. With a 2:19:20 5th place finish at Hartford. 

Comments(1)
Totals
Total Distance
61.70
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