Run RF

Week starting Apr 08, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRedd's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
36.30
Total Distance
15.00

AM: 10 miles in the morning.

PM: 5 miles in the evening

Got to 100 miles for the week, possibly the first time of back to back 100 milers.  Now I can enjoy the rest of vacation.

Add Comment
Total Distance
5.00

Easy 5 on the beach

Add Comment
Total Distance
6.00

easy 6 on the beach

Add Comment
Total Distance
10.30

Ran city creek, felt better then usual.  Got the Garmin back!

Add Comment
Total Distance
36.30
Debt Reduction Calculator
Featured Announcements
Recent Comments: