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Week starting Mar 18, 2012

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
66.60
Total Distance
9.40

Ran to my friends house recapped the previous night and got a much needed shower.

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Total Distance
9.00

Ran to fieldhouse and did 6, nothing like a week of spring to make you resent the cold even more.

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Total Distance
12.30

Ran up 2.5 miles in city creek canyon, felt pretty good.  Excited for the cold to be over with!

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Total Distance
10.80

Ran Sugarhouse & Liberty Parks, felt very tired and working harder than I should have been.  Legs were demolished for the short steep bike ride to school.  Especially odd since I took the previous day off.

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Total Distance
10.00

AM: Ran BST above the U, felt better but those hills are killer.

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Total Distance
15.10

First long run in a while, got smacked down pretty hard on the hills.  But stuck with it, shoreline trail is in good shape except where mtn bikers messed up some formerly muddy spots.

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Total Distance
66.60
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