2 by 3 mile tempo in Liberty park, was very rough. After the first lap switched to the 'crete since the path is in such bad shape.
3.6 ran down to yoga, yoga for athletes and a run back. Nice amount of activity today.
Comments
From Jake K on Tue, Aug 28, 2012 at 11:35:20 from 155.100.226.191
Keep it on the 'crete!
From allie on Tue, Aug 28, 2012 at 11:58:10 from 174.23.155.117
what's with the wood chips these days?
From Redd on Tue, Aug 28, 2012 at 14:02:39 from 155.98.5.93
I don't know, but they're like quicksand in points and the dirt paths on either sides never dry out. I made the decision to 'crete it up when I rolled my bad ankle again trying to navigate around mud.
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