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December 22, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Dec 06, 2012
Total Distance
11.30

Wanted to hit the track today, but legs weren't feeling it so I did a fartlek in the aves instead.  Managed 16 ups, so got the spirit of the workout in.

3.8 down to yoga and back.  Struggled today, all the work the last few days is catching up.  But EASY EASY run tomorrow to prep for long run of doom.

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