My goal this morning was to run out past Mini GU corner and maybe cut out the elliptical for the day just to brake it up a little bit but it all hinged on how my foot was doing. it seemed to loosen up a little quicker so I decided to just take it mile by mile and see what happens, I wanted to build the pace each mile but I didn't want to run anything to serious as this was all about distance not speed. My splits went like this: 8:43, 8:41, 8:32, 8:23, 8:04, 8:27, 8:16, .12 8:08. Mile 5 I don't even remember that mile to much cuz I kind of zoned out and then I noticed on the split that it was my fastest mile and I wasn't trying to go that pace, I should zone out more often;) No elliptical today just some stretching and taking it easy, I'm very happy with my training so far this week the effort seems to be there and I like that a lot. UBBA update: Our boys just keep winning, it truley is a amazing!!! We beat two undefeated teams yesterday and its just so cool. If we win our first game tonight then we play for the championship later tonight, I'm so proud of our boys they just never give up! See ya tomorrow.
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