I ran out to Mini Gu and then back to the house, my legs were trashed and the first 3 miles were pretty bad, just a death march for the most part but then on my way back the last 2 miles were a little better. My legs are pretty tired, I think all the climbing on the latter the last couple of days have taken their toll, its getting harder and harder to do my Christmas display each year... My average pace was way slower than the rest of the week, 9:02 with my total time at 55:07 but I got her done! No strength training today, I'll let my legs have the day off.
See ya tomorrow.
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