I ran the Payson park loop this morning and I was not feeling real good! My legs were clunky and I just didn't seem to have it this morning, I felt okay going out but then on the way back my legs just kind of lost their mojo, my average pace was 8:22 with my total time at 59:45. I finished up with 10 minutes easy on the elliptical and then some strength training on my upper body, I thought I would feel a little bit better with a couple of days rest but it didn't happen, oh well there is always tomorrow. See ya later.
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