Morning run today but I woke up late so I have to cut out the strength training, I ran out towards Payson via canal road and then back to the house. My Garmin shut off on the way back for some reason after about 5 minutes of running so my numbers are all messed up but I figure it was around 44:30 with an average pace of right around 8:45 or so. I would like to run 10 miles tomorrow but we will have to see, everything felt pretty good this morning just still a little niggle on both calf's but I'm getting use to that:) See ya tomorrow.
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