I wanted to get up early to run before I went and played golf but I didn't get my butt out of bed, so I ran this afternoon and just kept it short. I ran out towards Payson but stopped at the big blue mailbox, and then turned and ran back to the house. I picked it up on the way back and was able to beat the 8 minute guy, my average pace was 7:57 with my total time at 37:10. After the run I did my standard upper body workout on the elliptical and then some push-ups. It was sure nice outside, in the 80's and I was feeling the heat but it felt good. I walked the full length of the Golf course again this morning, 5.50 miles but this time I packed my clubs, so it was a little tougher but my legs didn't seem to get tired at all which was kind of cool, my golf game was not cool. In fact I sucked it up pretty good, 79, worse round in a while. Oh well that is the game of golf, never a dull moment;)
See ya tomorrow.
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