I did a nice recovery run this morning. My legs were not to sore from the race yesterday, but my left tibia is still giving me problems about half way down and front side of the calf. I have had it exrayed and my brother-in-law said he couldn't see a stress fracture, but he also said that doesn't mean there isn't one. It seems to get better as the run goes on but then hurts a bit after I am done, will ice and see how it goes. I felt okay during the run, still a bit tired but getting throught it. My average pace was 8:52 and my heart rate average was 136 total time was 1:02:31, I will do Harry's hill tomorrow with some repeats, maybe.
Grid Hurricane 9 ( 37) | 