GO BYU!!!
My cold got the best of me this morning, I felt good at times but then towards the end my legs were like noodles, I would try to pick it up but they would say I don't think so... In the words of Jamers Taylor I felt like "A Hefty Hunk Of Steamin Junk, Yao" A Steamroller Baby... I had a couple of splits that were in the 8:15 to 8:30 range but I had nothing to today, my average pace was 8:46 with a heart rate average of 143 total time was 1:27:58. I am going later this day and help my wife celebrate her 38th b-day, she is just thrilled, Ha Ha. It should be a grand time for a grand old lady, Ha Ha again, I will not let her read this... I passed some of the Spanish Fork Runners this morning, not as many out today or I just got out late and they were finished already, I saw Kent Wing and Gina H towards the end of my run, that was when my legs were in noodle mode.
See ya on Monday.
Kayano 12 Blue ( 228 ) | 