Boy my legs were deads today, it was a nice morning not to cold but it was hard getting out of bed this morning, I have been having a hard time with that lately... I had to really push myself to get out the door today, I am having motivation issues to say the least but I was able to overcome those feelings today and get my lazy butt out the door. My average pace was 9:15 with my heart rate average at 133, total time was 55:50 pretty slow today but that was okay with me, I had no reason to push it, so I went nice and easy. I have decided that I might incorporate some evening runs on the teadmill a couple of times a week, just to get in a couple more miles a day, time permitting of course. Well thats about it for today, I have to get back to work, see ya tomorrow.
Kayano 12 Orange (199) | 