Easy 4 in the snow. No watch so I ran the same route as yesterday. Pace felt fresh, probably sub 7. Opened up for a little ways on the way back down. Did a 25 min bike workout and lifted upper body back at the school
Altra Repetition Miles: 4.00
Comments
From Josh Ericksen on Wed, Dec 23, 2015 at 09:42:11 from 74.81.234.23
has conner baller told u about the bball tourny we're going to have. If so, r u going to be there?
From Spencer Smith on Wed, Dec 23, 2015 at 10:21:17 from 174.52.167.138
^ it's gonna be lit
From Ryan Raff on Wed, Dec 23, 2015 at 21:56:12 from 75.162.114.224
Dude haven't heard about it, but I'm down!
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