5 x 1 mile repeats at 5K pace with 4 min. rest in between each. Ran them at the cemetery cuz the pit was too muddy so it was a fairly flat course with some gradual uphill and downhill. Had to do them by myself cuz the other guys drove up to sugar house to do them. Went a little too fast but felt fresh and paced pretty good.
1- 5:03
2- 5:06
3- 5:02
4- 5:03
5- 5:00
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