I'm not crazy...I'm just bored!!

CHRC Turkey Trot

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Total Distance
3.10
Mizuno Inspire II Miles: 3.10
Night Sleep Time: 21.50Nap Time: 0.00Total Sleep Time: 21.50Weight: 0.00
Total Distance
0.00

15 miles spinning on the bike at 3 and 3.5 resistance for 45 min.

(2) sets of 20 min walking at a 15% incline. First set at 3.0 mph, Second at 2.5 mph.

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 0.00
Comments(13)
Total Distance
0.00

Boot camp (mostly resistance) and 30 min on the TM at 15% at 2.7 mph....still just not the same as a good 3 mile run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(5)
Total Distance
0.00

Sorry, Tuesday's report was really what I did Wednesday. Tuesday I did nada!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Race: CHRC Turkey Trot (3.1 Miles) 00:38:02, Place overall: 465, Place in age division: 70
Total Distance
3.10

Wow, walking a race is SO SO different from running a race. I resisted every urge to run, especially downhill! However, I beat the OLDEST runner in the crowd and If I was 70 I would've taken 1st in my AG :) Small victories...small victories. 

I had a wonderful time and a good experience. I'm setting new walking PR's already! I got to hang out at Leslie's house before the race, Maureen 'ran' me in, I stayed for prizes...I just KNEW I was going to win this year - STINK! again nothing.... then went to Leslie's to say good bye and got SPOILED rotten with some amazing hot cider...SO yummy!! FUN FUN FUN all the way around. I had a really poor attitude starting this 'race' but am very glad I did it - I also learned some really interesting things about walking v. running! Walking up hill is great, I could push while all the walker/runners around me stopped to walk, but then on the downhill they'd all start running and pass me again.

I met a fellow "speed walker" and spoke to her a little. After the race she tracked me down and told me that I should join the "Wasatch Walkers" because I was so good at it! I couldn't help but laugh. I've been invited to join an 'elite' group on my first walking race...maybe I should switch sports! :) hehehehe

Mizuno Inspire II Miles: 3.10
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00
Comments(11)
Total Distance
0.00

Does standing in a line OUTSIDE Toys R Us in 20 degree weather for two hours then walking around Wal-Mart for 2.5 hours and standing in line for another hour to check out count as blogging for my exercise today?

Got home at 6 AM after being up for 23 hours and finally slept...not sure it was really worth it!

Night Sleep Time: 5.50Nap Time: 0.00Total Sleep Time: 5.50Weight: 0.00
Comments(7)
Total Distance
3.10
Mizuno Inspire II Miles: 3.10
Night Sleep Time: 21.50Nap Time: 0.00Total Sleep Time: 21.50Weight: 0.00
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