Heaven Help Me. I probably shouldn't have run this, but well I did. My legs are still sore and fatigued and my legs gave me the proverbial finger when I started running! I did loosen up a bit, but overall - ugghhh, it was a mental test for sure. I'd told the other Newtons there this morning that I was finally going to get to see my old friends - the 9mm paces - again today. They tried their darndest to make sure that didn't happen. The closest I got was 8:56. I was still WAAAAY behind everyone in the group. Dang Newtons. They're like gravity (hence the name) - always pulling you just a little bit faster. I can't wait until I reach terminal velocity! :) There was, however, always one of them that was willing to slog along in the back with me. I was grateful for the company, but wasn't good company myself. Too much cardio effort to really chat much. I just wanted it done after about mile 3. AP: 8:34; splits 8:56, 8:31, 8:33, 8:40, 8:55, 8:46, 8:26, 8:10, 8:26, 8:18 I think tomorrow...I'll bike.
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