Kimberly asked for company on the Urban Trail Loop and since I'm a sucker for company I agreed :) We met with Lloyd, His wife and Christine. I got to tell some fun running stories that Lloyd hadn't heard before, since I haven't run with him before, and Christine and Lloyd's wife ran together. We looped back to check in on the ladies a couple times, but the second time it looked like they cut back early and went straight down 10400S. So we just went ahead. They've started developing more and more of our little secret trail. It is sad to see it go, but I understand Urban spread. Maybe now we will find more running friends on the loop!
When we got back to the cars Lloyd's wife was there, but not Christine. We found out we'd missed her and she'd followed us alone. I felt so bad for leaving her alone!! I would've gladly run a little slower with her, but we thought she'd cut it short. So, I ran back on the course and ran in with her. We then had an amazing little chat afterward. I love my running friends!!
AP: 8:33 splits: 9:06, 9:03, 8:29, 7:59, 8:21, 8:29, 8:21, 8:31, 8:33
I then came home and rode bikes with Lauren down to the rec center. Swam a mile in approx 40 min working on my form (this time included breaks), and then biked home. It was fun to get a full workout in and hang out with my girl for a little bit.
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